I often get depressed when I feel lonely. It's joy seeking. Medication provides mental numbness, and sometimes you need that, but it doesn't solve problems. People seek joy because its fun, because its normal. You have to ask yourself why normal people are so placated just doing the normal things they do, it's because they found some joy somewhere, whatever it is, whether its walking the dog, or being with their partner, or being in nature and so forth. You just have to find your joy too, whatever it is. Some people need bigger thrills than others.
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