Well, after 3 days of intense spinal pain and general lower back pain, I decided to stop all meds, including both the antidepressant, and the paracetemol. So yesterday I was in quite a lot of numbing pain. Went out to lunch with a friend and survived, but didn’t have much appetite. Came home, hardly ate anything more for dinner. Yet, today I woke up feeling alot better. It was actually in the morning that I felt all my back pain disappear, I was really surprised. But I got it back again after I ate some lunch, just some random stuff, some watermelon, some spinach, a piece of chicken. That was it.
Yet i still feel alot better. Mind is clear, less backpain.
Been eating alot of Nori too (roasted seaweed), seems to help for some reason when I have backpain. It has a lot of iron anyway.
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